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The Osteopath Formerly Known As Freya Gilmore

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About


I am an Osteopath working in Bedfordshire and Buckinghamshire, and I strongly believe that educating patients about their condition is an important step in recovery. On this site you will find information on problems that patients may bring to an Osteopath.

Disclaimer
The information provided does not suggest that the conditions can be cured by osteopathy.

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  • Exercises for Osteoarthritic Hands
  • The Thorax
  • SPD & PGP: Symphysis Pubis Dysfunction & Pelvic Girdle Pain
  • Managing delayed surgery for arthritis
  • NSLBP: Non-Specific Lower Back Pain

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Tag: diastasis

Diastasis Recti: abdominal muscle separation post-partum

During pregnancy, the abdominal muscles have to come apart to make room for the bump. If they don’t knit back together after while the body heals post-partum, the patient can be diagnosed with diastasis recti. Diastasis means separation, and recti refers to the 6-pack muscles: rectus abdominus. Diastasis is not exclusive to women who have […]

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