Osteochondritis Dissecans

Osteochondritis is a misleading term for this condition as it implies inflammation- evidence of which has yet to be proven. What really happens is that that a part of cartilage and bone separates from the rest of its bone to a varying degree. This most commonly affects the knee, but the elbow and ankle may […]

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Tennis Elbow and Golfer’s Elbow

Tennis Elbow Tennis elbow is the more common of the two, affecting the muscles on the outside of the forearm. The technical term is lateral epicondylitis. Although it’s commonly referred to as “tennis” elbow, it is linked to most racket sports, including squash and badminton, as inefficient technique on backhand swings can overstrain the extensor muscles […]

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