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The Osteopath Formerly Known As Freya Gilmore

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About


I am an Osteopath working in Bedfordshire and Buckinghamshire, and I strongly believe that educating patients about their condition is an important step in recovery. On this site you will find information on problems that patients may bring to an Osteopath.

Disclaimer
The information provided does not suggest that the conditions can be cured by osteopathy.

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Recent Posts

  • Exercises for Osteoarthritic Hands
  • The Thorax
  • SPD & PGP: Symphysis Pubis Dysfunction & Pelvic Girdle Pain
  • Managing delayed surgery for arthritis
  • NSLBP: Non-Specific Lower Back Pain

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Further Information

  • Patient.info
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  • MedlinePlus
  • TED-Ed
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  • NICE Guidelines
  • New Grad PT

Tag: joint replacement

Osteoarthritis: the most common arthritis explained

Osteoarthritis is the most common type of arthritis, which we often refer to as “wear and tear”, or “wear and repair”. It’s a normal age related change like grey hair or wrinkles, and is for a lot of people it won’t cause any symptoms. Any joints with cartilage in them can develop osteoarthritis, but some […]

Read More Osteoarthritis: the most common arthritis explained
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